Our kinesiologist Denis Jolicoeur and our art therapist Lucie Sarrasin are offering a new four-week workshop combining kinesiology and art therapy at the Regional Centre and Norman Fortier Lodge in Montreal. 

Kinesiology-art therapy program:

• Breathing exercises (to promote relaxation)
• Posture exercises (to facilitate breathing and relaxation)
• Back relaxation exercises
• Flexibility and balance exercises

All the exercises are adapted to individual conditions, allowing you to go at your own pace.

After this first part (30 to 45 minutes), Lucie will lead an art therapy exercise to explore the kinesiology exercises. Under her guidance, you will be invited to share your experiences.

Duration:  4 weeks

Dates:       November 9, 16, 23 and 30, 2017

Times:      10:30 am to 11 pm - kinesiology exercises
                   11 am to 12 pm - art therapeutic exercises

Book as soon as possible by registering by email at the following address: lsarrasin@fqc.qc.ca. In your email, include your name and phone number(s) specifying that you wish to book a spot in the kinesiology-art therapy workshop.

Places are limited

The kinesiology and art-therapy workshops are also available separately in our five regional centres in Montreal, Quebec, Sherbrooke, Gatineau and Trois-Rivières. Check them out!