This session of relaxation and internalization is a moment for you, a moment which lets each person get away from the day’s noises, take time to recharge their batteries and to focus their energies on improving their well-being. This activity also enables participants to adopt simple techniques for reducing stress, which are accessible and applicable in daily life. 

Schedules and registrations

Please note that guided meditation are free.

Provincial – in partnership with Richard Lachapelle*

Online workhops
Available every day, variable schedule
Registrations required

*For more information (in French)

Our partners

Thanks to our partnerships with: 
Bladder Cancer Canada,
Brain Tumour Foundation of Canada
Colorectal Cancer Canada,
Save Your Skin Foundation,
our Info-cancer Services are offered to all their French-speaking beneficiaries in Quebec, but also in the rest of Canada.