Qi Gong involves therapeutic gymnastics combining meditation, body movements and breathing. This traditional Chinese technique brings many benefits: relaxation, serenity, heightened energy, better recovery and strengthening of the immune system.

But beyond the activities, I was deeply moved by the human contact with the Foundation's team: the respect and support of the Qi Gong teacher when my body was not able to follow the exercises by exemple” - Hélène Tanguay,  beneficiary of several of our services

Schedules and registrations

Please note that Qi Gong sessions are free.

Quebec City

Registrations required
View schedules and register here >
Information: 418-657-5334

Trois-Rivières

Not currently available
View schedules and register here >
Information: 819-693-4242