Qi Gong involves therapeutic gymnastics combining meditation, body movements and breathing. This traditional Chinese technique brings many benefits: relaxation, serenity, heightened energy, better recovery and strengthening of the immune system.

Schedules and registration*

*Please note that Qi Gong sessions are free.

Quebec City

Online workshops
Monday, 10:30 a.m. to 12 p.m. - initiates
Wednesday, 1 p.m. to 2:30 p.m. - beginners
Free
Reservation required
Information: 418-657-5334

Trois-Rivières

Suspended due to COVID-19
Thursday, 7:00 p.m.
Free
Reservation required
Information: 819-693-4242

Gatineau

Suspended due to COVID-19
Tuesday, 10:00 a.m. to 11:30 a.m.
Free
Reservation required
Information: 819-561-2262

Sherbrooke

Suspended due to COVID-19
Tuesday, 11:00 a.m. to 11:45 a.m.
Thursday, 11:00 a.m. to 11:45 a.m.
Free
Reservation required
Information: 819-822-2125