It is within a warm, soothing atmosphere of sharing and good humor that you can best discover your hidden potential, and find the tools you need to cope with cancer. Yoga is a discipline of body and spirit that employs a wide variety of exercises and techniques, including physical posture, breathing and meditation practices, and deep relaxation.
 

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The massages delivered by our specially trained in the field of oncology massage therapists certified by the Fédération québécoise des massothérapeutes provide many benefits, including stress and pain reduction, better sleep and a greater sense of well-being.
 

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Qi Gong involves therapeutic gymnastics combining meditation, body movements and breathing. This traditional Chinese technique brings many benefits: relaxation, serenity, heightened energy, better recovery and strengthening of the immune system.
 

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If you have questions about the disease, cancer treatments or ways to feel better, our experienced oncology nurses have the answers.
 

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The Foundation has a wide range of documents on cancer-related topics, including treatments, anxiety management, care giving and general wellness. All are tailored to the specific needs of people with cancer and their loved ones.
 
Our seasoned documentation specialists can also refer you to the resources available in your area. 
 

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This session of relaxation and internalization is a moment for you, a moment which lets each person get away from the day’s noises, take time to recharge their batteries and to focus their energies on improving their well-being.

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The telephone peer matching service lets people living with cancer or their loved ones connect at their own pace with someone who has experienced cancer and gone through a similar challenge.
 

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Art is a great way to express feelings and release worry. No experience required.

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