Qi Gong involves therapeutic gymnastics combining meditation, body movements and breathing.

This traditional Chinese technique brings many benefits: relaxation, serenity, heightened energy, better recovery and strengthening of the immune system.

Quebec City

Monday 1:30 a.m. to 3:00 p.m.
Free
Reservation required
​Information : 418 657-5334

Trois-Rivières

Thursday, 7:00 p.m.
Free
Reservation required
​Information : 819 693-4242

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